By teaching people in schools, public green spaces, and at the Good Samaritan Senior Center, Yoga Day helps them strengthen their practices in a group setting while laying the foundation for a home practice. “I want to empower people to do the work at home, not just go to class,” Gomez says.
By teaching people in schools, public green spaces, and at the Good Samaritan Senior Center, Yoga Day helps them strengthen their practices in a group setting while laying the foundation for a home practice. “I want to empower people to do the work at home, not just go to class,” Gomez says.