https://www.yogadayus.org/blog daily 0.75 2020-05-13 https://www.yogadayus.org/blog/yoga-day-offers-free-and-donation-based-classes-in-schools-parks-and-senior-centers-and-encourages-students-to-start-home-practices monthly 0.5 2020-05-04 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1588624012736-GKO3ZEAHG9ZYC2IRSI7G/Yoga+Day+offers+free+and+donation-based+classes+in+schools%2C+parks%2C+and+senior+centers+and+encourages+students+to+start+home+practices. Blog - Yoga Journal - Yoga Day offers free and donation-based classes in schools, parks, and senior centers and encourages students to start home practices. https://www.yogadayus.org/blog/methodist-childrens-hospital-gentle-yoga-for-kids monthly 0.5 2020-04-25 https://www.yogadayus.org/blog/star-wars-yoga-for-kids-family-time monthly 0.5 2020-04-25 https://www.yogadayus.org/blog/kids-harry-potter-class monthly 0.5 2020-04-25 https://www.yogadayus.org/blog/category/Video monthly 0.5 https://www.yogadayus.org/blog/category/Articles+On+Yoga+Day monthly 0.5 https://www.yogadayus.org/blog/category/Yoga+From+Home monthly 0.5 https://www.yogadayus.org/blog/category/In+The+Classroom monthly 0.5 https://www.yogadayus.org/home daily 1.0 2023-08-23 https://www.yogadayus.org/sponsors daily 0.75 2022-12-10 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587765229556-CW0281S4F1MK806RUSEA/Yoga+For+Kids+in+San+Antonio+Texas Sponsors https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587765317486-VPPZ6AGMZ84396ZV51F8/Yoga+For+Kids+in+San+Antonio+Texas+Non-Profit Sponsors https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587765278028-9EOKDZIJ86OY0JKZEVJW/Yoga+For+Kids+in+San+Antonio+Texas+Non-Profit Sponsors https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587765807285-Y85G7VF5SSNJJCXPETPQ/Yoga+For+Kids+in+San+Antonio+Texas+Non-Profit Sponsors https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587765642857-CZZZ5NXZ8KQBVKK33MKM/Yoga+For+Kids+in+San+Antonio+Texas+Non-Profit Sponsors https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587765877018-MF7BP3Z96PUV0PGKPZVD/Yoga+For+Kids+in+San+Antonio+Texas+Non-Profit Sponsors https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587765333345-LE9ORLA4V59REERT30F3/Yoga+For+Kids+in+San+Antonio+Texas+Non-Profit Sponsors https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587765671527-7633MIEDV5KLFIDDZE5T/Yoga+For+Kids+in+San+Antonio+Texas+Non-Profit Sponsors https://www.yogadayus.org/support-us daily 0.75 2020-05-31 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587774084526-LWUY2KLP5A5HYLMK7SF1/Non+Profit+Yoga+for+Kids+San+Antonio Support Us https://www.yogadayus.org/contact-us daily 0.75 2026-03-30 https://www.yogadayus.org/schools-we-work-with daily 0.75 2022-12-09 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587775341083-NFV9AGN38QZJ8T0MNBZ4/After+School+Activity+Programs+For+Children+Yoga+San+Antonio Schools We Work With https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587775407001-YVCAX32VUE3ZCOKEIFK0/After+School+Activity+Programs+For+Children+Yoga+San+Antonio Schools We Work With https://www.yogadayus.org/partner-organizations daily 0.75 2023-08-23 https://www.yogadayus.org/benefits-of-yoga daily 0.75 2020-05-05 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587770214334-FOAIOQOCJGK1MUXRONUJ/Yoga+For+Kids+in+San+Antonio+Texas+Good+for+Mental+Health Benefits of Yoga - Yoga for Children and Young People’s Mental Health and Well-Being: Research Review and Reflections on the Mental Health Potentials of Yoga By: Frontiers in Psychology “This article discusses yoga as a potential tool for children to deal with stress and regulate themselves. Yoga provides training of mind and body to bring emotional balance.” https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587774273991-UH4NC0I4Z8JXZXD2GXGI/Benefits+of+Yoga+In+School+Age+Children+San+Antonio Benefits of Yoga - More than just a game: Yoga for school-age children By: Marlynn Wei, MD, JD - Harvard Health Publishing “Yoga and mindfulness have been shown to improve both physical and mental health in school-age children (ages 6 to 12). Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.” https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587774302838-1G1ANTYX7UOK4AX8MKHB/Mindfulness+and+Yoga+for+Kids+San+Antonio Benefits of Yoga - Mindfulness for Children By: David Gelles - New York Times “Children of all ages can benefit from mindfulness, the simple practice of bringing a gentle, accepting attitude to the present moment. It can help parents and caregivers, too, by promoting happiness and relieving stress. Here, we offer basic tips for children and adults of all ages, as well as several activities that develop compassion, focus, curiosity and empathy. And remember, mindfulness can be fun.” https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587774363459-P9PB3AUAXKG4W37BS6I2/Children+enjoy+yoga+San+Antonio Benefits of Yoga - Why more kids are learning — and enjoying — yoga By: Brianna Randall - The Washington Post “Although I’ve practiced and taught yoga for two decades, I’ve only recently realized its value for kids. And I’m not the only one: From toddlers to teens, yoga for children is more accessible than ever before. Defined as the union of mind and body, yoga includes everything from simple deep breaths to mellow seated stretches to complex strength-building poses.” https://www.yogadayus.org/testimonials daily 0.75 2022-12-09 https://www.yogadayus.org/our-mission daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1589394630265-005ZVQW9FKZ62WBBKVTU/San+Antonio+Yoga+For+Kids+The+Pearl Our Mission https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587774711632-J7HT4YZCBE2I4CPO0JOV/Yoga+for+Kids+San+Antonio+Texas+at+Pearl Our Mission https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1587774879934-DHZ6NLTLT9P9XGL1WYEW/San+Antonio+best+Yoga+for+Children Our Mission https://www.yogadayus.org/our-teachers daily 0.75 2023-08-20 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/734c1ac9-14b0-4b33-ade5-755d5c7ee229/kc+in+eight+angle+pose.jpg Our Team - Kristen McKenney Baggett Kristen McKenney Baggett holds a BA in English Literature from St. Edwards University as well as an MA in Literature from UTSA and recieved her first yoga teaching certificate in 2004. She has taught high school English, worked as an editor, and has taught yoga to adults, seniors, and children for almost 20 years. She has worked for Yoga Day, teaching yoga in schools, since 2016 and is currently the Executive Director. Kristen is the creator of the Yoga in Schools workshop for teachers and facilitates training yoga teachers to work with children. https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/874b0587-19b5-4b24-827c-2642042c28b5/DSC01681.jpg Our Team - Carlos Gomez Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.yogadayus.org/certification-programs daily 0.75 2020-05-06 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1588736597734-31A97ACGXA3RG1SVJIA5/Yoga+Day+Certification+Program+for+teachers+seeking+TEKS+accreditation%2C+SEL+certification%2C++TEA+Certification%2C+TEA+continuing+education Continuing Education for Classroom Teachers https://www.yogadayus.org/mindfulness-in-the-classroom daily 0.75 2020-05-05 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1588701661196-18B3Y5EBZBQJKXU0BM8I/Kids%2Byoga%2Bclass%2BSan%2BAntonio%252C%2BTexas Mindful Movement in Schools - How Our Classes Improve Mindfulness in Children Classes for students can be adapted for children from kindergarten through high school. Classes can/will focus on standing poses for concentration and balance, movements designed to increase strength and flexibility, breathing exercises that encourage self-control and stress management, games that provide an element of fun and play, and mindfulness techniques that students can use any time. Yoga Day teachers can provide classes both after school as well as during school time. https://www.yogadayus.org/yoga-from-home daily 0.75 2020-06-02 https://www.yogadayus.org/what-we-offer daily 0.75 2022-12-09 https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1588702483491-LAZD3W0FSQ97SM08KXZU/Yoga+classes+for+students+to+improve+mindfulness+and+mental+and+physical+health What We Offer https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1588702605357-B8IFT5XDBU3WG2K5OZB3/Yoga+Workshops+for+Teachers+School+TEKS+TEA+SEL+San+Antonio What We Offer https://images.squarespace-cdn.com/content/v1/5e9a3233f50ef632b9686468/1588702437607-RFQT4DOK9XHGOA102Q4T/Yoga+class+San+Antonio+for+Seniors What We Offer https://www.yogadayus.org/yoga-day-news daily 0.75 2022-12-10